Blog Category: Power of Words

I AM

By: Cindy Stevens, on August 4, 2017

The power of words is immense. Not long ago I shared a blog on the Power of Words. Within that, I wrote about the words JUST and ONLY and... Continue Reading

Categories: Blog, Coaching, empowerment, Finding you, General, Power of Words
Tags: Action Plan, Empowerment, Goals, Positive affirmations, Positive emotions, positive thinking, words

Defying Age

By: Cindy Stevens, on August 3, 2017

“You should not be working out at your age!” A message that came to me was that I should not be working out and that I should act my age... Continue Reading

Categories: Age, Blog, Coaching, empowerment, Finding you, Fitness, General, health benefits, Power of Words
Tags: age, Defining you, defy age, Empowerment, Fitness

Finding Me Again 5 Bad Words

By: Cindy Stevens, on May 25, 2017

2 Bad Words That Limit You In my mind and my life, there have been two bad words that are very damaging and limiting to me and, in fact, to... Continue Reading

Categories: Blog, empowerment, Finding you, General, Power of Words
Tags: Defining you, Empowerment, finding me, finding myself, limitations, New learning, Self Refection

Challenge yourself to love yourself even more than you do now! Commit to doing this for you! Based on positive psychology and positive self-talk, these exercises can help you each... Continue Reading

Categories: challenge, empowerment, Finding you, Power of Words, Self-concept, Self-esteem, Self-worth, Uncategorized
Tags: Defining you, Empowerment, Personal Development, Positive affirmations, positive thinking