So,All year round it seems that the demand increases for kids to be dropped off here and picked up there. Some days you are doing the shuffle from one event... Continue Reading

There is a common misconception that fitness trainers are only trainers and they have been limited help in other areas. Chalene Johnson is one of the superstar trainers that will... Continue Reading

  The power of words is immense. Not long ago I shared a blog on the Power of Words.  Within that, I wrote about the words JUST and ONLY and... Continue Reading

My Miracle Morning This one is the blog where I talk about The Miracle Morning routine.  In September I decided it was time to use the Miracle Morning routine to... Continue Reading

Goal Setting How are you going to set yourself up for success without knowing what your goals are now and how you are going to reach them? You need a... Continue Reading