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Welcome to
Coach Doc Cindy

Thank you for visiting my website!

I want to help people because I know what it is like to have lost the sense of connection and upkeep on health and wellness within this chaotic world of raising older children and working. I found balance by focusing on health and wellness carving out the time necessary to make it a priority. I empower women to commit a minimum of 30 minutes a day to themselves so that they can recharge, feel healthier, and gain the confidence that they are moving in the right direction. I believe that learning can happen at any age, and love helping moms learn the best way to give more to their families as if they aren’t running on empty.