There is a common misconception that fitness trainers are only trainers and they have been limited help in other areas. Chalene Johnson is one of the superstar trainers that will... Continue Reading
Tag Archives: positive thinking
Who you think you are and your evaluation of your own worth are impacted by communication. Who are you? Think about defining who you are and all the things that... Continue Reading
The power of words is immense. Not long ago I shared a blog on the Power of Words. Within that, I wrote about the words JUST and ONLY and... Continue Reading
You Define You Defining yourself is to know you. Having strong self-knowledge is a skill to help you define yourself. You need to know how you tick and understand your... Continue Reading
Hell Week 22 minutes Hard Corps Weekend Saturday & Sunday My motto: My Workouts Day 6 Saturday Resistance 3 5 moves with 22 seconds break between rounds but fast paced... Continue Reading
What is Positive Thinking? The Miracle Morning routine has a strong connection to positive thinking. Positive thinking is connected with having an optimistic attitude. It is a technique for changing... Continue Reading
Challenge yourself to love yourself even more than you do now! Commit to doing this for you! Based on positive psychology and positive self-talk, these exercises can help you each... Continue Reading