Pumpkin Protein Muffins
This healthy pumpkin protein muffin recipe is delicious and is high in protein!
Ingredients:
- 1 large egg
- 1 large egg white
- ¼ cup pure pumpkin puree
- 1 large banana, cut into chunks
- ½ cup all-natural almond butter
- ¼ cup pure maple syrup
- 2 scoops Beachbody Whey Protein Powder, Vanilla flavor, or equivalent
- ½ tsp. baking powder
- ½ tsp. ground cinnamon
- ¼ tsp. sea salt (or Himalayan salt)
- 1 dash ground nutmeg
Instructions
Here are your instructions:
Preheat oven to 350° F.
Prepare twelve muffin cups by lining with muffin papers or coating with spray.
Place egg, egg white, pumpkin, banana, almond butter, and maple syrup in blender; cover. Blend for 30 seconds.
Add Protein Powder, baking powder, cinnamon, salt, and nutmeg; cover. Blend until smooth.
Divide batter evenly among prepared muffin cups.
Bake 16 to 18 minutes, or until golden brown and tester inserted into the center comes out clean.
Transfer muffins to rack; cool.
Recipe Notes
Credit: Team Beachbody
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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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