Breakfast
Slow Cooker Steel-Cut Apple Cinnamon Oatmeal
Servings
10 servings (about 1 cup each)
10 servings (about 1 cup each)
Prep Time
10 minutes
10 minutes
Cook Time
7 hrs 10 mins
7 hrs 10 mins
Breakfast Banana Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 minutes
10 minutes
Cook Time
23 minutes
23 minutes
Berry Avocado Breakfast Smoothie
Servings
1 Serving
1 Serving
Prep Time
10 minutes
10 minutes
Sweet Potato Hash with Eggs
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
30 minutes
30 minutes
Loaded Baked Omelet Muffins
Servings
6 servings
6 servings
Prep Time
5 minutes
5 minutes
Cook Time
25 minutes
25 minutes
Cranberry Bliss Bars
Servings
12 Servings (1 bar each)
12 Servings (1 bar each)
Prep Time
15 minutes
15 minutes
Cook Time
1 hour
1 hour
Vanilla Peach Overnight Oats
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Blueberry Buckle Granola
Servings
2 servings, about ½ cup each
2 servings, about ½ cup each
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Avocado Toast with Hummus and Cucumber
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
PB and J Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Broiled Grapefruit with Orange Liqueur
Servings
4 servings, ½ grapefruit each
4 servings, ½ grapefruit each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Egg White Omelet with Mushrooms, Tomato, and Cheddar
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
9 minutes
9 minutes
Power Protein Egg Cups
Servings
6 servings, 2 egg cups each
6 servings, 2 egg cups each
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
Breakfast Caprese With Pesto
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
5 minutes
5 minutes
Egg White Scramble with Chicken
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
7 min.
7 min.
5 Minute Whole Wheat Pancakes
Servings
10-12 regular size pancakes
10-12 regular size pancakes
Prep Time
3 minutes
3 minutes
Cook Time
2 minutes
2 minutes
Mozzarella and Egg Breakfast Sandwich
Servings
1 serving
1 serving
Prep Time
5 mins.
5 mins.
Cook Time
5 mins.
5 mins.
Blueberry Oatmeal Blender Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
15 minutes
15 minutes
Cook Time
25 minutes
25 minutes
No-Bake Oatmeal Protein Bars
Prep Time
10 minutes
10 minutes
Cook Time
None
None
No-Bake Shakeology Breakfast Cookies
Servings
8 servings, 1 large cookie each
8 servings, 1 large cookie each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Iced Cinnamon Almond Milk Macchiato
Servings
1 drink or smoothie
1 drink or smoothie
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Multi-Grain Banana Pancakes
Servings
4 servings, 2 pancakes each
4 servings, 2 pancakes each
Prep Time
10 min
10 min
Cook Time
10 min
10 min
Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon
Servings
10 servings, about 1 cup each
10 servings, about 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
7 hours
7 hours
Apple Cinnamon Protein Oatmeal
Servings
2 servings
2 servings
Prep Time
5 minutes
5 minutes
Cook Time
8 minutes
8 minutes
Passive Time
10 minutes
10 minutes
Oatmeal with Ginger and Molasses
Servings
4 servings, about ½ cup each
4 servings, about ½ cup each
Prep Time
5 minutes
5 minutes
Cook Time
5 minutes
5 minutes
Cinnamon Raisin Granola
Servings
13 servings, ½ cup each
13 servings, ½ cup each
Prep Time
5 minutes
5 minutes
Cook Time
1 hr. 15 min.
1 hr. 15 min.
Poached Eggs with Greens and Brown Rice
Servings
2 servings
2 servings
Prep Time
10 minutes
10 minutes
Cook Time
8 minutes
8 minutes
Scrambled Egg Whites with Steamed Sweet Potato
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
11 minutes
11 minutes
Café Latte Chia Pudding
Servings
6 servings, ½ cup each
6 servings, ½ cup each
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Passive Time
4 hours
4 hours
Cinnamon Toast Breakfast Quinoa
Servings
1 serving
1 serving
Prep Time
3 minutes
3 minutes
Cook Time
7 minutes
7 minutes
Fruity Whole Grain Breakfast Porridge
Servings
8 servings, about ¾ cup each
8 servings, about ¾ cup each
Prep Time
15 minutes
15 minutes
Cook Time
9 hours
9 hours
Vegan Blueberry Latte
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Vegetarian Eggs Benedict
Servings
2 servings, 2 halves each
2 servings, 2 halves each
Prep Time
15 mins
15 mins
Cook Time
27 mins
27 mins
Salted Caramel Shakeology
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Turmeric-Mango Smoothie
Servings
Serves 4 (serving size: 1 cup)
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
5 mins
Cook Time
None
None
Avo-Tahini Toast
Servings
Serves 1
Serves 1
Prep Time
4 mins
4 mins
Cook Time
None
None
Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)
Servings
12 muffins
12 muffins
Prep Time
10 min
10 min
Cook Time
18 min
18 min
Shamrock Shake Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Crunchy Chia-Walnut Bread Baked in a Pan
Cook Time
2 1/2 hours
2 1/2 hours
Passive Time
27 hours 10 mins
27 hours 10 mins
Egg White Breakfast Burrito
Servings
1 Serving
1 Serving
Prep Time
10 min.
10 min.
Cook Time
7 min.
7 min.
Salmon Canapes With Horseradish Cream
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes
25 Minutes
Blackberry Walnut Chocolate Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Cauliflower and Parsley Omelet for Two
Servings
2 serves
2 serves
PB and J Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Strawberry Sea Salt Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Dark Moon Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Healthy Multigrain Chia Waffles
Servings
8 servings
8 servings
Prep Time
15 mins
15 mins
Cook Time
20 mins
20 mins
Iced Mocha Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Gluten-Free Banana Walnut Chia Muffins
Servings
12
12
Prep Time
15 mins
15 mins
Cook Time
22 mins
22 mins
Passive Time
5 mins
5 mins
Egg White and Sun-Dried Tomato Frittata
Servings
6 servings (serving size: 1 wedge)
6 servings (serving size: 1 wedge)
Fresh Start Smoothie
Servings
1 smoothie
1 smoothie
Prep Time
1 smoothie
1 smoothie
Glowing Green Smoothie Bowl
Servings
1
1
Turkey and Brussels Sprouts Frittata
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
15 min.
15 min.
Red, White, and Blueberry Parfait
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Berryworks Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
None
None
Patriotic Shakeology Chia Seed Pudding Parfait Recipe
Servings
6 servings, ½ cup each
6 servings, ½ cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Peanut Butter Banana and Berry Toast
Servings
1 slice
1 slice
Prep Time
15 min.
15 min.
Cook Time
none
none
Plum Bran Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Watermelon Smoothie
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Pumpkin Protein Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Mexican Tofu Breakfast Scramble
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
10 min.
10 min.
Turkey Sausage Muffin
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
3 min.
3 min.
Spinach Omelet with Gouda
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Vanilla Peach Overnight Oats
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon
Servings
10 servings, 1 cup each
10 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
7 hrs.
7 hrs.
Zucchini Noodle Breakfast Bowl
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
43 min.
43 min.
Green Coconut Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Baked Vanilla Oatmeal with Nutmeg
Servings
Makes 8 servings, about ⅔ cup each
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
10 min.
Cook Time
40 min.
40 min.
Egg Sandwich with Canadian Bacon
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
6 min.
6 min.
Raspberry Chia Pudding
Servings
4 servings, about ⅔ cup each
4 servings, about ⅔ cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Southwestern Egg Cups
Servings
Makes 6 servings, 2 egg cups each
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Vanilla Almond Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Baked Oatmeal Cups with Berries and Bananas
Servings
12 servings, 1 cup each
12 servings, 1 cup each
Prep Time
15 min.
15 min.
Cook Time
30 min.
30 min.
Sweet Potato Egg Cups
Servings
6 servings, 2 each
6 servings, 2 each
Prep Time
15 min.
15 min.
Cook Time
40 min.
40 min.
Super Green Smoothie
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Broiled Grapefruit with Orange Liqueur
Servings
4 servings, ½ grapefruit each
4 servings, ½ grapefruit each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Cherry Blossom Smoothie Bowl
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Maple Pecan Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Vanilla Berry Delight Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Shakshuka
Servings
6 servings
6 servings
Prep Time
20 min.
20 min.
Cook Time
40 min.
40 min.
Spinach Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
15 min.
15 min.
Cook Time
25 min.
25 min.
Savory Irish Oats with Turkey Bacon, Cheddar, and Chives
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
30 min.
30 min.
Mint and Avocado Green Smoothie
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Chocolate Almond Spice Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Frozen Thai Iced Coffee
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
No-Bake Carrot Cake Bites
Passive Time
1 hour
1 hour
Zucchini Bread
Servings
20 servings, 1 slice each
20 servings, 1 slice each
Prep Time
15 mins.
15 mins.
Cook Time
55 mins.
55 mins.
Mozzarella and Egg Breakfast Sandwich
Servings
1 serving
1 serving
Prep Time
5 mins.
5 mins.
Cook Time
5 mins.
5 mins.
Dark Blue Moon Shakeology
Servings
1 serving
1 serving
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Avocado Toast with Pumpkin Seeds
Servings
4 servings
4 servings
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Glowing Green Smoothie Bowl
Servings
1 serving
1 serving
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Cashew and Oat Hotcakes
Servings
7 servings, 2 hotcakes each
7 servings, 2 hotcakes each
Prep Time
10 mins.
10 mins.
Cook Time
10 mins.
10 mins.
Peanut Butter and Chocolate Steel-Cut Oatmeal
Servings
4 servings, about ½ cup each
4 servings, about ½ cup each
Prep Time
10 min.
10 min.
Cook Time
30 min.
30 min.
Breakfast Salad
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Breakfast Caprese with Pesto
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Shakeology Smoothie Bowl
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Oatmeal Latte Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Orange Mocha Latte Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Mini Denver Quiches
Servings
12 servings
12 servings
Prep Time
10 min.
10 min.
Cook Time
20 min.
20 min.
Citrus Chia Pudding Parfait
Servings
4 servings, ½ cup each
4 servings, ½ cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Banana Berry Smoothie Bowl
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Goat Cheese, Tomato, and Parsley Scramble
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
6 min.
6 min.
Vanilla Yogurt Bowl
Servings
2 servings
2 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Gingerbread Protein Pancakes
Servings
Makes 3 servings, 2 pancakes each
Makes 3 servings, 2 pancakes each
Prep Time
5 min.
5 min.
Cook Time
15 min.
15 min.
Holiday Spice Oatmeal
Servings
4 servings, about ½ cup each
4 servings, about ½ cup each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Peppermint Mocha Chiller
Servings
1 servings
1 servings
Prep Time
5 min.
5 min.
Cook Time
none
none
Zucchini, Red Pepper, and Sweet Potato Frittata
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
26 min.
26 min.
Multi-Grain Banana Pancakes
Servings
4 servings, 2 pancakes each
4 servings, 2 pancakes each
Prep Time
10 min
10 min
Cook Time
10 min
10 min
Tropical Fruit Salad with Vanilla Yogurt
Servings
14 servings
14 servings
Prep Time
15 minutes
15 minutes