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Turkey Sausage Muffin

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Breakfast is the most important meal of the day, so make it satisfying with this protein-packed turkey sausage patty and English muffin.

Turkey Sausage Muffin

Turkey Sausage Muffin

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By: Team Beachbody
Posted in: Breakfast, Protien, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Ingredients:

  • 1 whole-grain English muffin, split
  • 1 oz. part-skim mozzarella cheese (sliced)
  • 1 turkey sausage patty, warm

Instructions

Here are your instructions:

  1. Preheat broiler or toaster oven to high.

  2. Top one muffin half with cheese and place on baking sheet.

  3. Broil for 2 to 3 minutes, or until cheese melts.

  4. Top muffin with a sausage patty and the other muffin half.

Recipe Notes

Turkey Sausage Muffin

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Credit: Team Beachbody

Turkey Sausage Muffin Nutritional Data

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Cindy Stevens

I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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