Super Trainer Shaun T’s 5 Min Workout Series
Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour, and he is also an accomplished dancer.
Got only 5 minutes?
You can still get a small valuable workout, but what do we do first? What do we concentrate on if we are limited in time? There is help for us.
Shaun T made a series of 5 min workout videos that are available to be used by everyone.
He shows you just what to do!
NOT READY TO GO TO THE FLOOR? – 5-Minute Workout
STRONGER ABS WITHOUT THE FLOOR – 5-Minute Workout
ELEVATE YOUR WEEKEND – 5-Minute Workout
NEVER SAY NEVER – 5-Minute Workout
ABSOLUTELY NO JUMPING! – 5-Minute Workout
SHAUN T: 5 Min Sweat Into Fall EXTRA Workout
When you are ready for a longer workout there are plenty to choose from with Shaun T.
You should check out the other super trainers soon also!
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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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