Rum Spice Shakeology
Alcoholic beverages can be tasty, but they can also have a ton of empty calories, especially when they’re made with cream and sugar syrups. The next time you have the urge to imbibe, try this Shakeology recipe that’s made with rum-flavored extract and spiced with cinnamon and nutmeg. It tastes similar to a rum cocktail, but it’s actually good for you!
Ingredients:
- 1 cup unsweetened coconut milk beverage
- 1 scoop Chocolate Vegan Shakeology
- 1-2 drops pure rum extract
- ¼ tsp. ground cinnamon
- ¼ tsp. ground nutmeg
- 1 cup ice
Instructions
Here are your instructions:
Place coconut milk, Shakeology, extract, cinnamon, nutmeg, and ice in blender; cover. Blend until smooth.
Recipe Notes
Credit: Team Beachbody
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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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