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Rice Salad with Red Cabbage and Chicken

This hearty rice salad with cabbage and chicken will make you think of rice in a whole new way! It has a hearty crunch, and 22 grams of protein per serving.

Rice Salad with Red Cabbage and Chicken

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By: Team Beachbody
2 servings
Prep Time
15 minutes
Cook Time


  • 2 tsp. extra-virgin olive oil
  • 2 Tbsp. rice wine vinegar
  • 1 Tbsp. fresh lemon juice
  • 1½ cups cooked brown rice
  • 4 oz. cooked chicken breast, boneless, skinless, chopped
  • 2 cups shredded red cabbage
  • 1 green onion, chopped
  • 1 tsp. whole sesame seeds
  • sea salt and ground black pepper (to taste; optional)


  1. Combine oil, vinegar, and lemon juice in a small bowl; whisk to blend.

  2. Season with salt and pepper if desired; mix well. Set aside.

  3. Combine rice, chicken, cabbage, green onion, and sesame seeds in a large bowl; mix well.

  4. Drizzle with dressing; toss gently to blend.

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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!

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