Grilled Chicken Dijon
Grill it or broil it, this lean chicken dijon recipe is a fantastic, healthy dinner you can make in 15 minutes or less.
Ingredients:
- 2 (4-oz.) raw chicken breasts, boneless, skinless
- 1 clove garlic, crushed
- 2 tsp. Dijon mustard
- 6 fresh parsley sprigs (or thyme, marjoram, or rosemary), finely chopped
- 1 dash sea salt
- ½ tsp. ground black pepper
- 1 tbsp. olive oil
Instructions
Here are your instructions:
Preheat grill or broiler.
Combine garlic, mustard, parsley, salt, pepper, and oil in a small bowl; mix well.
Brush chicken breasts evenly with garlic mixture.
Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.
Recipe Notes
Credit: Team Beachbody
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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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