Instructions

Preparation:

1. Heat oil in large nonstick skillet over medium-high heat.

2. Add onion; cook, stirring frequently, for 4 to 5 minutes, or until onion begins to soften. Reduce heat to medium.

3. Add egg whites; cook, stirring frequently, for 2 to 3 minutes, or until eggs start to set.

4. Add rice, chicken, peas, and soy sauce; cook, stirring frequently, for 3 to 4 minutes or until heated through.

5. Divide evenly into four serving bowls; garnish evenly with green onion.