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Beet Salad With Goat Cheese and Walnuts

Boost the rich flavor of the nuts by toasting them in the oven until golden.

Beet Salad With Goat Cheese and Walnuts

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By: Everyday Health
2 servings
  • 4 cup(s) lettuce, mixed greens
  • 4 tablespoon vinaigrette, balsamic, fat-free or fat-free balsamic vinaigrette salad dressing
  • 1 can(s) beets (8 1/4 ounces) chilled
  • 1 tablespoon basil, fresh snipped, or flat-leaf parsley
  • 1/8 teaspoon 1/8 teaspoon pepper, black
  • 2 tablespoon nuts, walnuts coarsely chopped, toasted
  • 1 ounce(s) cheese, goat cheese, crumbled



  1. Arrange salad greens on a small serving platter; drizzle with 2 tablespoons of the salad dressing. Set aside.

  2. Drain and cut up beets. In a medium bowl, combine cut-up beets, basil or parsley, and pepper. Drizzle with the remaining 2 tablespoons salad dressing; toss to coat. Spoon beet mixture onto center of salad greens. Sprinkle beets with walnuts and goat cheese.

Recipe Notes

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Nutrition Details
per serving
Calories 160, Fat 10g, Cholesterol 7mg, Sodium 700mg, Saturated Fat 3g, Protein 6g, Fiber 3g, Carbohydrates 14g

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