Ingredients:

• 1 tsp. olive oil
• ½ onion, finely chopped
• ½ medium green bell pepper, finely chopped
• ½ medium red bell pepper, finely chopped
• ¼ tsp. ground coriander
• ¼ tsp. ground cumin
• ¼ tsp. sea salt
• 1 dash turmeric
• 1 cup cooked black beans
• 7 oz. extra firm tofu, drained, mashed
• 2 tbsp. finely chopped fresh cilantro
• ¼ cup fresh tomato salsa
• ½ medium tomato, chopped
• ½ medium avocado, chopped