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Overloaded Oatmeal

This oatmeal recipe is topped with your choice of nuts, dried fruit, and a dash of cinnamon. A scoop of whey protein powder makes it an even more satisfying breakfast that will fuel your morning!


Overloaded Oatmeal

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By: Team Beachbody
1 serving
Prep Time
5 min.
Cook Time
10 min.


  • 1 cup water
  • ½ cup dry old-fashioned rolled oats
  • 1 tbsp. raisins (or dried cranberries, dried cherries, or other dried fruit)
  • 1 tbsp. chopped raw walnut pieces (or almonds, pecans, or other nuts)
  • ½ tsp. ground cinnamon
  • 1 scoop whey protein powder, vanilla flavor


Here are your instructions:

  1. Bring water to a boil in small saucepan over medium high heat.

  2. Add oats, raisins, walnuts, and cinnamon; cook, stirring constantly, for 3 to 5 minutes, or until oats soften and thicken. Remove from heat.

  3. Add protein powder; mix well. If oats are too thick, add extra water.

Recipe Notes


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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!

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