Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing
Have your croutons and eat them too with this lighter version of Caesar salad that’s high in protein but low in calories.
Ingredients :
- 3 romaine lettuce heads, chopped (or torn)
- 12 oz grilled chicken breast, boneless, skinless, sliced
- ¾ cup Creamy Lemon Caesar Dressing
- ¼ cup whole wheat croutons
- ¼ cup shaved Parmesan cheese (about ¾ oz)
Instructions
Preparation:
Place lettuce and chicken in a large serving bowl.
Drizzle with dressing; toss gently to blend.
Sprinkle with croutons and cheese.
Credit: Team Beachbody
Nutritional Information (per serving):
Calories: 239
Total Fat: 10 g
Saturated Fat: 2 g
Cholesterol: 52 mg
Sodium: 285 mg
Carbohydrates: 14 g
Fiber: 7 g
Sugar: 6 g
Protein: 25 g
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I am a health, fitness and wellness coach, college professor, and mother of older kids who wants to help other older women and moms meet their goals. I offer free coaching - Click here to contact me! Or, get more information about my VIP Program!!
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