Country Heat is so simple, anyone can do it…and so much fun, everyone will want to!

Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won’t even feel like you’re working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!

Autumn Calabrese makes it fun and easy to start getting fit. No complicated moves, no weights or equipment—just follow along and you’ll be dancing right in step from Day One. And since every move is set to great country music, you’ll be having so much fun, you won’t even notice that you’re toning your body and scorching the fat! Plus, it comes with an easy-to-follow nutrition plan and portion-control containers to maximize your results.

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Meet your Country Heat trainer

Autumn Calabrese is a celebrity fitness trainer, professionally trained dancer, and working mom. Her breakthrough hit workout, 21 Day Fix®, has been Beachbody’s top-selling program for the past two years, and she is co-creator of the recently launched, The Master’s Hammer and Chisel™ workout program. A lifelong fan of country music, Autumn collaborated with Beachbody® to create this new dance workout that’s guaranteed to turn up the fun—and melt away the fat!