Super Bowl Sunday can be a day to pig out on unhealthy snacks and tons of fried food, but it does not have to be that way. We eat healthy... Continue Reading

Hummus is popular and is a great snack for all occasions and even every day. One of the best things about hummus is the ease of making it at home.... Continue Reading

Baked potatoes don’t have to be your basic potato with some butter and sour cream.  You can stuff your potato, and that will take that dinner side into a good... Continue Reading

Now that more people are using the grilling option both inside and outside it is important to know the biggest question of the day. Is it done? Grill Master One... Continue Reading

Round amazing looking desert things. You know pies. You love pies. But what’s the deal with eating pie? Reality is that some classic holiday pies like Pecan are well over... Continue Reading

Most people associate Autumn Calabrese with workouts, but she also has some great recipes that are good for the whole family. Eating is a big part of a health and... Continue Reading

Inflammation in smaller amounts is good for the body, but when it turns into happening repeatedly, it can affect your mood at the very least. Fatigue can also set in... Continue Reading

There is still plenty of time for grilling this fall before it gets too cold. Great times outside with family and friends at a picnic table make many memories. Cooking... Continue Reading

Tomatoes bring thoughts of ketchup to many people. Ketchup is eaten year round and is usually a staple in every household.  Did you know that you can make ketchup at... Continue Reading

So often we eat tomatoes raw. Some people snack on tomatoes just as they are fresh from the garden. Others slice them up and put them on a sandwich or... Continue Reading