Why Shakeology and 21 Day Fix?

The main reason is that I chose doing 21 Day Fix was manageable 30 minute workouts that I could find the time to do. Using the portion control program in the 21 Day Fix is amazing because of the ease of use and the overall learning experience of eating clean. The cool thing is that 21 Day Fix use a portion control food plan. The portion control plan is truly foundational and life-altering. It is not dieting and counting calories. This portion control plan is responsible for me truly getting a great start on changing my family legacy. To truly change your health, you must address nutrition, activity level and supplementation. The Only thing that I have found that can do this is 21 Day Fix with Shakeology. i eventually graduated to 21 Day Fix Extreme. Please check it out the three videos for more info on 21 Day Fix and Shakeology and 21 Day Fix Extreme.